1: If your eyes hurt after the eclipse, avoid rubbing them. Rinse with cool water and rest in a dark room.
2: Apply a cold compress to reduce inflammation. Avoid bright lights and screens to allow them to rest.
3: Consider taking over-the-counter pain relievers if needed. Consult an eye doctor if pain persists.
4: Use artificial tears to soothe dryness and irritation. Wear sunglasses with UV protection outdoors.
5: Avoid looking directly at the sun during future eclipses. Protect your eyes with certified eclipse glasses.
6: Monitor symptoms closely and seek medical attention if they worsen. Follow all post-eclipse eye care recommendations.
7: Rest your eyes periodically to prevent strain. Stay hydrated and maintain a healthy lifestyle for optimal eye health.
8: Take breaks from screens to reduce eye fatigue. Practice eye exercises and maintain good posture for overall well-being.
9: Prioritize eye health by scheduling regular check-ups with an eye care professional. Protect your vision for a lifetime of clear sight.
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