1: Start your day with a Mediterranean favorite - Greek yogurt topped with almonds and honey for a magnesium-rich breakfast.

2: Indulge in a delicious avocado toast drizzled with olive oil and sprinkled with pumpkin seeds for a nutritious start.

3: Whip up a spinach and feta omelette paired with a side of whole grain toast for a filling breakfast that's full of magnesium.

4: Savor a classic Mediterranean staple - a bowl of oatmeal topped with fresh berries and a sprinkle of chia seeds for a healthy morning meal.

5: Enjoy a warm bowl of quinoa mixed with roasted vegetables and a dash of lemon juice for a satisfying and magnesium-rich breakfast.

6: Bake up some Mediterranean egg muffins with spinach, tomatoes, and olives for a convenient on-the-go breakfast packed with magnesium.

7: Treat yourself to a smoothie bowl blended with bananas, spinach, and almonds for a refreshing and magnesium-rich start to your day.

8: Layer some Greek yogurt with granola and chopped almonds for a simple yet delicious magnesium-rich breakfast parfait.

9: Conclude your Mediterranean morning with a plate of whole grain pancakes topped with fresh fruit and a drizzle of maple syrup for a sweet magnesium boost.

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